The executive defense program is 10 hours long and teaches you how disarm and escape common holds. To disarm your attacker, you need to be quick and surprise. It also teaches strategic striking. These techniques are very effective in disarming an attacker without causing them pain. You will also learn to use easily accessible objects to escape. Lastly, you will learn how to defend yourself against a gun or other weapon.
Fulfilling
Taking an Executive Self Defense class is an excellent way to protect yourself and your family. The courses can be adapted to suit your individual needs. The classes provide a way to reduce stress and learn a new skill. These courses improve participants' self-discipline, confidence, and work performance. This helps them to deal with daily stress.
Techniques are deadly
Effective strategies are taught to handle attackers in executive self defense classes. The training emphasizes using speed and surprise to incapacitate the attacker, while avoiding injury. Common holds can also be avoided by the classes. Executive self-defense classes provide students with the ability to use deadly force during an attack.
Program is non-judgmental
Executive Self-defense and Fitness Private Lesson student body is composed mainly of professionals between 30 and55, but it also includes students from 5 to 75 years of age. Participants can be lawyers or financial planners as well as entrepreneurs, business executives, law enforcement officials, and representatives of the government. The program is designed to be non-judgmental and personal.
Internationally recognized martial arts instructors are instructors
Instructors at Cobra Kai Martial Arts in Victorville, California, are internationally recognized for their expertise in executive self defense and high-performance martial arts. They have excellent student instructors ratios and state-ofthe-art training facilities to help students achieve their goals.
FAQ
How do beginners do self-defense?
Self-defense is not just for people who have been trained by experts. It's also important to know how to defend yourself when you are alone. It is important to learn the basics of how to defend yourself against an attack.
Start by learning basic movements like punching, kicking and kneeing. Next, move on to advanced moves such as grappling and joint lock.
It is always good to practice things that are similar to what you would encounter in real-life situations. For example, if you want to learn how to kick someone, then you should practice on something soft like a pillow.
So you don't get hurt while practicing. Do not hit anything too hard. You might cause injury.
What is the best weapon to carry for self-defense?
The best weapon to use for self-defense is a sharp knife. While you might not consider a knife necessary for self-defense you will find yourself in need of one if an attacker tries to harm you.
You don't have to go out and buy a $100 folding knife just because you want to protect yourself. You can do the job with a simple pocketknife. A few extra tools are available to help you be ready for any scenario.
How long does it take to recharge a stun gun?
This varies depending on the type of battery.
For example, AA batteries may take 2 hours to recharge while AAA batteries may take 8 hours.
What can you do to keep yourself safe if it isn't possible to protect your self?
If you are unable to defend yourself against an attacker, it is best to find someone who can.
You might need to ask someone for help. You may have to call the 911 emergency number. However, if you wait to act, you might die.
You can also contact your local domestic violence shelter. To help women stay safe, many shelters offer safety training classes.
Statistics
- Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
- In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
- Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
- Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)
External Links
How To
How to use Kubotans to self-defense
Kubotan, or small sticks, are used as weapons by Okinawan masters in martial arts. They were originally made of bamboo, but have been replaced with metal or plastic.
They typically measure between 5cm and 2cm.
The Kubotan is designed for striking at an opponent's eyes and nose. It can also be used to strike at other body parts like elbows and knees.
Kubotan are popular with women due to their lightweight and ease of use.
Effectively using a Kubotan requires that you know where the stick should be placed to hit the right spot.
Also, practice using the Kubotan to ensure you hit the right spots.
You will learn how to use your Kubotan in self defense.
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Stand in front of the attacker
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Hold the Kubotan between your thumbs and index fingers.
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Lift the Kubotan's arm above your head.
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Swivel the Kubotan down towards the attacker's head.
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Strike the attacker on the nose, eye, or mouth area.
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As the Kubotan strikes the target you should be capable of seeing its impact.
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Continue swinging the Kubotan to make a "thwacking" sound.
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Lower the Kubotan to step back
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Repeat Steps 1-7 if you wish to keep fighting.